Spice up your life... with a Turmeric Latte!
- Rosa Fothergill
- Mar 13, 2023
- 2 min read
We're excited to share our Turmeric latte with you. It's sure to please both your taste buds and your health! This trendy and delicious golden milk has been gaining popularity for its many health benefits, and we're thrilled to be able to offer it to our customers. So, what makes turmeric latte so great? For starters, it's made with a blend of spices and ingredients that are packed with health benefits.
Turmeric is a spice that has been used in traditional medicine for centuries. It contains an active ingredient called curcumin, which has powerful anti-inflammatory and antioxidant properties. Curcumin has been shown to reduce inflammation, which can help with conditions such as arthritis, heart disease, and diabetes. It may also help to improve brain function and lower the risk of Alzheimer's disease.
Ginger is another spice that is commonly used in traditional medicine. It contains compounds called gingerols and shogaols, which have anti-inflammatory and antioxidant properties. Ginger has been shown to help reduce inflammation, ease nausea, and relieve pain.
Cinnamon is a spice that has been used for its medicinal properties for thousands of years. It contains compounds that have anti-inflammatory, antioxidant, and anti-microbial properties. Cinnamon may help to lower blood sugar levels, reduce inflammation, and improve brain function.
Honey is a natural sweetener that is also rich in antioxidants and has anti-inflammatory properties. It has been shown to help improve digestion, soothe sore throats, and boost the immune system.
Oat milk is a plant-based milk alternative that is low in fat and calories and high in fiber. It is also rich in vitamins and minerals, such as vitamin D, calcium, and iron. Oat milk has been shown to help improve cholesterol levels, reduce inflammation, and support heart health.
At Tea Time Café, we make our turmeric latte with our own special blend. The result is a creamy, flavourful, and nutritious drink that's perfect for any time of day. Whether you're looking for a cosy drink to enjoy on a chilly day or a healthy option to add to your routine, our turmeric latte has got you covered. So, what are you waiting for? Come on down to Tea Time Café and give our turmeric latte a try, or make your own version at home... using our recipe!
To make your own turmeric latte mix, combine:
200g of turmeric
25g of ginger
25g of cinnamon
Mix well and store in an airtight container.
To make a turmeric latte, add 1 flat tsp of the turmeric mix to 12oz oat milk and 1 tsp honey. Heat in a pan whisking all the time until it is nice and hot. Then pour into your favourite mug and dust with
a sprinkling of cinnamon to finish. Enjoy this beautiful and nutritious drink. We promise you won't be disappointed.
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